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Paleo Egg Roll in a Bowl

Why Make This Recipe

Paleo Egg Roll in a Bowl is a fantastic dish for anyone looking for a healthy, flavorful meal. It combines the classic flavors of egg rolls without the added carbs from traditional wrappers. This recipe uses fresh vegetables and lean protein, making it perfect for those on a paleo diet or anyone wanting to eat healthier. It’s quick to prepare, packed with nutrients, and can be customized with your favorite proteins.

How to Make Paleo Egg Roll in a Bowl

Ingredients:

  • 1 tbsp avocado oil
  • 1 head of cabbage, sliced into strips
  • 3 large carrots, grated
  • 2 garlic cloves, minced
  • 1/3 cup coconut aminos
  • 1 tbsp sesame oil
  • 1 lb ground organic beef, turkey, or chicken (can sub shrimp, grilled chicken, tofu, etc.)
  • 5 green onions, chopped
  • Sea salt + pepper, to taste
  • Dash of red pepper flakes (optional)

Directions:

  1. Heat a large skillet over medium heat and add the avocado oil.
  2. Once the oil is hot, add the cabbage and stir to coat it with the oil.
  3. Stir in the grated carrots and cook for about 5 minutes until the veggies are slightly softened. Stir frequently.
  4. Add the minced garlic, coconut aminos, and sesame oil. Season generously with salt and pepper.
  5. Allow the mixture to cook, stirring occasionally, until the veggies are soft. Remove from the pan and set aside in a large bowl, trying to leave any leftover sauce or oil behind.
  6. In the same pan, add the ground meat, season it with salt and pepper, and cook until it’s no longer pink. If using a different protein, cook it according to your preference. You may need to add a bit of oil if the protein sticks to the pan.
  7. Strain the cooked meat and add it to the bowl with the veggies. Stir in the chopped green onions and enjoy!

How to Serve Paleo Egg Roll in a Bowl

You can serve Paleo Egg Roll in a Bowl in individual bowls. This dish is great on its own, but you can also pair it with some fresh herbs or a splash of extra coconut aminos for added flavor.

How to Store Paleo Egg Roll in a Bowl

To store your leftover egg roll in a bowl, place it in an airtight container and refrigerate. It can be kept in the fridge for up to 3 days. When you’re ready to eat it again, simply reheat it in the microwave or on the stovetop until it’s warm.

Tips to Make Paleo Egg Roll in a Bowl

  • Make sure your skillet is large enough to hold all the ingredients, especially the cabbage.
  • Feel free to adjust the vegetables according to what you have on hand. Bell peppers, broccoli, or snap peas are good additions too!
  • For a little extra kick, add some sriracha or your favorite hot sauce before serving.

Variation

You can easily switch up the protein in this recipe. If you’re not a fan of ground meat, consider using shrimp, grilled chicken, or even tofu for a vegetarian option.

FAQs

1. Can I make this dish ahead of time?

Yes! You can prepare it ahead of time and store it in the fridge. Just reheat before serving.

2. Is this recipe gluten-free?

Yes, this recipe is gluten-free as it uses coconut aminos instead of soy sauce and doesn’t include any wheat products.

3. How can I make this dish spicier?

You can add more red pepper flakes or drizzle some hot sauce over the dish before serving to enhance the heat.

Enjoy your Paleo Egg Roll in a Bowl!

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Paleo Egg Roll in a Bowl

A healthy, flavorful dish that combines classic egg roll flavors without the carbs, using fresh vegetables and lean protein.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Paleo
Calories: 350

Ingredients
  

Vegetables and Sauce
  • 1 tbsp avocado oil For cooking
  • 1 head cabbage, sliced into strips
  • 3 large carrots, grated
  • 2 cloves garlic, minced
  • 1/3 cup coconut aminos Soy sauce substitute
  • 1 tbsp sesame oil
  • 5 each green onions, chopped
  • to taste sea salt + pepper
  • dash red pepper flakes (optional) For added spice
Protein
  • 1 lb ground organic beef, turkey, or chicken Can substitute with shrimp, grilled chicken, tofu, etc.

Method
 

Preparation
  1. Heat a large skillet over medium heat and add the avocado oil.
  2. Once the oil is hot, add the cabbage and stir to coat it with the oil.
  3. Stir in the grated carrots and cook for about 5 minutes until the veggies are slightly softened. Stir frequently.
  4. Add the minced garlic, coconut aminos, and sesame oil. Season generously with salt and pepper.
  5. Allow the mixture to cook, stirring occasionally, until the veggies are soft. Remove from the pan and set aside in a large bowl, trying to leave any leftover sauce or oil behind.
Cooking Protein
  1. In the same pan, add the ground meat, season it with salt and pepper, and cook until it's no longer pink. If using a different protein, cook it according to your preference.
  2. If necessary, add a bit of oil if the protein sticks to the pan.
Assembly
  1. Strain the cooked meat and add it to the bowl with the veggies. Stir in the chopped green onions and enjoy!

Notes

Serve in individual bowls. Pair with fresh herbs or extra coconut aminos for added flavor. Store leftovers in an airtight container in the fridge for up to 3 days.

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