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Vegetable Tortilla Roll Ups

why make this recipe

Vegetable Tortilla Roll Ups make a fantastic appetizer or snack! They are easy to prepare, colorful, and perfect for parties, gatherings, or even as a healthy lunch option. With a variety of vegetables and creamy filling, they bring flavor and nutrition together in a fun way. Plus, they can be made ahead of time, making them a convenient choice for busy days.

how to make Vegetable Tortilla Roll Ups

Ingredients:

  • 8 ounces cream cheese, softened
  • 1 cup sour cream
  • 1 (1-ounce) packet Ranch seasoning mix
  • 1 teaspoon dried dill weed
  • 1 cup shredded cheddar cheese
  • 2 cups chopped vegetables (use your favorites like carrots, bell peppers, broccoli, cauliflower, red onion, or olives)
  • For this version:
  • ¾ cup shredded carrots
  • ¾ cup finely chopped broccoli
  • ½ cup chopped red bell peppers
  • 4 lavash bread sheets or 5 flour tortillas (10-inch size)

Directions:

  1. Mix the base: In a medium bowl, blend softened cream cheese, sour cream, Ranch seasoning, and dill weed until smooth and creamy.
  2. Add the mix-ins: Fold in shredded cheddar cheese and chopped vegetables until evenly combined.
  3. Spread the filling: Divide the mixture evenly between lavash bread or tortillas. Spread in a thin layer from edge to edge.
  4. Roll tightly: Starting from the short end, roll each one up tightly. Place seam-side down in an airtight container.
  5. Chill: Refrigerate for at least 2 hours (or overnight) to firm up.
  6. Slice and serve: Slice each roll into ½ to ¾-inch pinwheels. If using tortillas, trim off the ends before slicing.

how to serve Vegetable Tortilla Roll Ups

Serve these colorful roll-ups on a platter for your guests. They are great as finger food and can be accompanied by dipping sauces like ranch, hummus, or salsa. They also work well as part of a veggie platter or alongside other finger foods at gatherings.

how to store Vegetable Tortilla Roll Ups

To store leftover roll-ups, keep them in an airtight container in the refrigerator. They will stay fresh for about 3 days. If you want to prepare them in advance, you can make them a day before your event and store them until you’re ready to serve.

tips to make Vegetable Tortilla Roll Ups

  • Make sure your cream cheese is softened for easy mixing.
  • Feel free to customize the veggies based on what you have or what you enjoy.
  • If you like a bit of spice, consider adding sliced jalapeños or pepper jack cheese.
  • For a healthier option, use whole wheat tortillas or low-fat cream cheese.

variation

You can substitute the Ranch seasoning mix for Italian or taco seasoning for different flavor profiles. Additionally, you can add cooked and chopped chicken or turkey for a protein boost.

FAQs

1. Can I use different types of tortillas?

Yes, you can use any type of tortilla you prefer, such as whole wheat, spinach, or corn tortillas.

2. How long do these roll-ups last in the fridge?

They can last about 3 days in the fridge if stored properly in an airtight container.

3. Can I freeze the roll-ups?

Yes, you can freeze them. Slice them once they are rolled and chilled, then place in a freezer-safe bag. They should be eaten within 2 months for the best quality. Thaw in the refrigerator before serving.

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Vegetable Tortilla Roll Ups

Delicious and colorful appetizer or snack that combines various vegetables and a creamy filling, perfect for parties or a healthy lunch option.
Prep Time 20 minutes
Total Time 2 hours
Servings: 10 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 120

Ingredients
  

For the filling
  • 8 ounces cream cheese, softened Make sure to soften the cream cheese for easy mixing.
  • 1 cup sour cream
  • 1 packet Ranch seasoning mix (1-ounce) Can be substituted with Italian or taco seasoning.
  • 1 teaspoon dried dill weed
  • 1 cup shredded cheddar cheese
  • 2 cups chopped vegetables (e.g., carrots, bell peppers, broccoli, cauliflower, red onion, or olives) Feel free to customize based on preference.
  • ¾ cup shredded carrots
  • ¾ cup finely chopped broccoli
  • ½ cup chopped red bell peppers
  • 4 sheets lavash bread or 5 flour tortillas (10-inch size) Any type of tortilla can be used.

Method
 

Preparation
  1. In a medium bowl, blend softened cream cheese, sour cream, Ranch seasoning, and dill weed until smooth and creamy.
  2. Fold in shredded cheddar cheese and chopped vegetables until evenly combined.
  3. Divide the mixture evenly between lavash bread or tortillas. Spread in a thin layer from edge to edge.
  4. Starting from the short end, roll each one up tightly. Place seam-side down in an airtight container.
  5. Refrigerate for at least 2 hours (or overnight) to firm up.
  6. Slice each roll into ½ to ¾-inch pinwheels. If using tortillas, trim off the ends before slicing.

Notes

These roll-ups can be served as finger food with dipping sauces like ranch, hummus, or salsa. They store well in an airtight container and will stay fresh for about 3 days in the fridge. You can prepare them a day in advance for convenience.

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